What diet should I follow?
Vitamins and minerals are vital id you want healthy hair.
- Vit-B complex – required to help the hemoglobin supply oxygen to the scalp and hair follicles and hair baldness treatment. The lack of vit B-complex can lead to weak, undernourished and damaged hair. You can get this form non–veg foods or can eat vitamin tablets.
- Zinc – our scalp contains oil glands which need to function adequately to produce enough oil, the lack of which can lead to a dry scalp, dandruff and eventually hair loss. Nuts, whole grains, lentils (Urad), meant seafood.
- Iron – iron helps produce hemoglobin. The lack of iron can weaken your hair right from the roots which will cause them to break very soon. Spinach, soybeans, dal, jaggery, pistachio, chicken, meat, eggs and fish.
- Vitamin c – collagen production is very important. To hold the hair tissues together In place and vitamin c helps do the needful. A lack of this can lead to frequent split ends, hair fall and brittle hair. Oranges, lemons, tomatoes, aawala, watermelon, berries, sweet lime.
- Protein – very imp. Nutrient which acts as the building block of every tissue in our body including the hair and scalp. Helps in the production of new hair to replace the ones lost. Lock of protein can lead to thinning of hair, dry and brittle hair as well as eventual hair loss and hair baldness treatment. Nuts, grains, milk, cheese, beans, fish, eggs and chicken.
how do I know that I have to start some procedure / therapy in addition to medicine?
Any procedure / therapy is “add-on” therapy. If want to enhance the effectiveness of the medication therapy, when it is proved not to be fully effective, you can start some procedure / therapy.
How long my treatment is likely to continue?
- There is no complete cure for androgenetic alopecia but medical and surgical treatments which are available may improve the condition.
- You can continue one or other form of therapy to maintain the result like we recommend four to six treatment of PRP, four weeks. Apart for best results for most people with thinning hair as the initial treatment (hair baldness treatment). You will need maintenance treatments every one to two years. Thereafter to maintain the results of you PRP hair regeneration treatment.
- Don’t stop your treatment suddenly. We should actually taper the treatment.